Noga Movement

Welcome to NOGA Movement, your premier destination for transformative on-demand fitness and instructor training. I'm Laurie Alfano, the passionate founder of NOGA Movement, dedicated to empowering you with strength, vitality, and a renewed sense of youthfulness.

Our rich array of classes includes Barre, Pilates, Cardio, Strength Training, Yoga, Stretch, and Meditation. Each session is crafted to energize your body and calm your mind, blending great music with the best choreography and easy-to-follow cues.

What sets us apart is our dual commitment: empowering the next generation of fitness instructors through comprehensive training programs and offering our clients highly affordable on-demand membership classes. 

At NOGA Movement, we believe in the power of fitness to uplift your mood, shift your mindset, and sculpt your body. It's more than a workout; it's a movement towards a healthier, happier you.

At NOGA Movement, we redefine online fitness with our exclusive Fitness Boutique, blending the luxury of a high-end studio with the convenience of your home. Our programs, led by a top fitness educator, offer a unique blend of effective, safe, and enjoyable workouts, designed for those who expect excellence in every aspect of life.

Our community extends beyond fitness; it's a space for making connections, embracing a healthier lifestyle, and achieving personal growth. With NOGA Movement, stepping into the world of online fitness is effortless and inspiring.

Join us for an experience where fitness is not just a practice, but a non-negotiable way of life. 

Xo - Laurie